What Happens to Your Kidneys When You Don't Drink Enough Water?

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Full transcript

When you don't drink enough water, your blood becomes more concentrated, your brain releases a hormone called ADH to signal your kidneys to save water, and those kidneys respond by reabsorbing fluid back into your bloodstream — producing less urine that is darker and more concentrated — but if dehydration becomes severe enough to reduce blood flow to the kidneys, acute kidney injury can occur.

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